YOGA PER PRINCIPIANTI: LA SEQUENZA PER DORMIRE E RITROVARE LA SERENITA’ MENTALE
Fai fatica a prendere sonno? Ti è mai capitato di andare a letto e non riuscire a dormire? A [...]
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admin2017-11-21T18:44:33+01:0022 Novembre, 2017|Tag: ansia, dormire, insonnia, mindfulness, notte, pace, pace interiore, relax, respiro, salutoalsole, sorriso, stress, Yoga|
Fai fatica a prendere sonno? Ti è mai capitato di andare a letto e non riuscire a dormire? A [...]
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